5 Podcasts for Inspiration and Wellness

Podcasts to listen to for inspiration and wellness | Health and Wellness

Carine and I are OBSESSED with listening to podcasts. Depending on what you listen to and when you listen to an episode, they can completely shift your mood. We usually listen to an episode on our way to work in the morning, specifically ones that inspire us to be the best versions of ourselves. We've been focused on our health and wellness, so listening to podcasts that fill us up with good, positive energy is important. 

Five podcasts for inspiration and wellness, in no particular order, are listed below. Let us know if you're a fan of any of these podcasts! Any recommendations? Let us know in the comments!

 

How I Built This

Guy Raz, the host of this podcast, interviews successful founders of the top companies in fashion, technology, music and so many other industries. Listeners learn about how they built their business and what obstacles, if any, they had to overcome. Since there are so many lessons in entrepreneurship and life, we're always able to take away something from every episode. Listen to some episodes here

Black Girl in Om

We found out about Black Girl in Om a few years ago and we're so glad we did! Founder Lauren Ash and Art Director Deun Ivory lead amazing conversations with their guests on wellness for women of color. Creating this space is so necessary and we couldn't be more thankful for it. You can catch a few episodes here

The Confused Millennial 

The Confused Millennial is one of the first blogs we came across when we first started Rinny & Bean. We were instantly drawn to it and felt like we could learn so much from her content. Lately, we've been loving her new podcast (sometimes her husband Eric jumps in!) and the range of topics that are covered! There's truly a little bit of everything, from spirituality to career advice. You can listen to a few episodes here

2 Dope Queens 

Jessica Williams and Phoebe Robinson are the "queens" of this podcast and when we need a good laugh to start the day, we put on one of their episodes. They invite comedians and celebrity guests to tell the most amazing stories. Listen to a few episodes here.

Elevate the Globe 

Britt and Tara invite guests on their podcast to have conversations surrounding wellness and raising your vibrations. As we've been delving into our overall wellness, we listen to this podcast to help us flow through on our journey. This episode with Marissa Lace is filled with so many gems! Go here to listen to more episodes.  

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